Welcome to YogaWithLatika

Hi, I am Latika 🙏🏻

With over 8 years of experience in teaching Yoga, I specialize in Hatha, Vinyasa, Ashtanga, and Therapeutic Yoga. I hold both Master's and Bachelor's degrees in Yoga Science.🧘‍♀️

My areas of expertise include Mindfulness, Meditation, Yoga Philosophy, and Anatomy & Physiology in Yoga. I am skilled in Managing Stress and teaching Relaxation Techniques.😌

I also provide targeted yoga programs for Weight Management, Thyroid conditions, PCOS, PCOD, Prenatal and Postnatal yoga, Hypertension, Arthritis, Back and Neck pain, Diabetes, and fostering overall well-being.🌸